Our Services

Book your appointment today to experience our health and wellness services. Our team is dedicated to providing personalized care and ensuring your well-being with comprehensive programs with weekly and monthly progressions.

Consultations

Starting at $50

Join us for your free wellness consultation, or book a solo 30 or 60 minute call. Take the first leap towards a better lifestyle and commit to your free Wellness Consultation now! The person you want to be is only a few clicks and 3 months away. See you soon!

Health and Wellness Coaching

*Starting at $100.00 per month

The ‘Spice Of Life Complete Wellness Package’ is a 3-month package containing everything you need to become the best version of yourself! Feel your best, look your best, and live your best, all the time. Book a free consultation to get started.

* Monthly cost when purchasing upfront

Membership Community

Have you ever felt like you need some extra motivation from people just like you? This community will be open 24/7 with like minded people so you can ask questions, compete with others, and share your goals and achievements together.

“What Wellness Problems Do You Fix?”

  • Inactivity/Sedentary Lifestyle

  • Weight-loss Programs

  • Weight-gain Programs

  • Vitamin and Supplementation Help

  • Mood and Mental Clarity

  • Goal Setting and System Creation

  • Daily Activity

    • Steps

    • Frequency

    • Activity Type

  • Sleep Help

  • Exercise Execution

  • Nutritional Guidance

  • And more!

Frequently Asked Questions (FAQ’s)

  • All purchases are final—but that’s because we know this program works when you stick with it! If you’ve followed everything week by week and still haven’t seen results, we’ve got your back—we’ll coach you for free until you do. Just send us proof that you gave it your all. Your success is our mission!

  • The consultation call is free and can be cancelled at any time.

  • Great question! The goal outcome might vary from person to person, but our goal for each and every one of you is to set appropriate goals for your target problem(s), and create a custom tailored program to help you achieve them. However, our Complete Wellness Package has a minimum 3 month contract, to ensure you are able to track your progress, achieve your goals, and turn these new routines into lifelong habits!

  • How long you stay is ultimately up to you! A minimum of 3 months will allow us to see your progress together, but if you wish to work with me long term and guarantee fantastic lifelong habits, you can stay partnered with me for as long as you would like!

Schedule your consultation now!